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Accepted Forms of Photo ID for Voting
Click for information about what forms of ID are accepted when votingYvonne's Picnic Perk Up's
For Yvonne's snack and hacks, click hereBriony's tomato and hidden veg pasta sauce
Find out how to make Briony's tomato & hidden veg pasta sauce, here.Understanding Epilepsy
Click on the below links to find out:- How to place someone in the
- The  before a seizure
Dealing with a Gambling Addiction
For further information and useful support pages, click here.How To Report Fraud
If you have been a victim of fraud, report it Ìý´Ç°ù For more support on dealing with fraud, click here.Creamy roasted red pepper and tomato pasta by John Gregory-Smith
To get the recipe for John's creamy pasta, go to the ±«Óãtv Food website by clicking here.Sepps & Nonna's Sugo ai Piselli
Click here for Sepps and Nonna's delicious plant-based recipePunam's Advice on Psoriasis
For advice on psoriasis, click on these links:
Rebecca's Ways to Stop Junk Mail
Click on these links for advice on ways to stop junk mail:
Savings Accounts Advice
For Laura's tips on getting the most out of your savings account, click here.Nick Stapleton on ‘Smishing Scams'
To find out how to turn off 2G networks on your iPhone or iPad, click here.Sarah-Jane Crawford on Bereavement Support
To find out more about bereavement support payment, .Supermarket schemes
For more information on support available for your supermarket shops, click here.Staying Safe Abroad
Always check the for updated travel advice before going on holiday.Insect Bites and Stings
Click for a map showing the distribution of Asian Tiger Mosquitos in Europe. For further NHS info about dengue click and to find out how to treat bites and stings click .ÌýLaura's Advice on Overdrafts
Check out these links for advice on overdrafts and struggling with debt       ÂThank A Teacher Day!
To read more about how to get involved in National Thank a Teacher Day,Doorstep Scams - print-out sign
Click to print a "no cold callers" sign and here for Rav’s top tips when dealing with someone unexpected on your doorstep.Briony's Tomato and Cucumber Salad
Find out how to make Briony's super simple Mediterranean tomato and cucumber salad, here.Briony's Marinara Sauce
Find out how to make Briony's super simple marinara sauce, here.Free Online Hearing Test
You can test your hearing for free using the Royal National Institute for Deaf People online test, find it .
±«Óãtv Responsibilities Protection
Click here to find useful information and resources on how to claim HRP.
How to Report Crime
- Call 999 in an emergency.
- If it's not an emergency, call 101 or go to your local police station.
- In England, Wales and Northern Ireland report or if you’re in Scotland .
- Here’s a  of crimes and how to report them.
Check Your Soil Type
To find out more details about different soil types, clickJohn's Tzatziki Recipe
For John's creamy tzatziki recipe, click here.Health Check Information
For information on the NHS Health Check, .
To find a pharmacy that offers free blood pressure checks, .Energy Price Cap
For information on the Energy Price Cap from 1 July, .
For information on support you can get with your energy bills, .Tax Credits Contact Information
For information about how to contact HMRC about Tax Credits, clickNational Trust Film Locations
Click to discover your local National Trust film locationsDog Behaviour Advice
Click here for advice about dog behaviour
Theo Michaels' Pasta Hacks
Click here to check out Theo Michaels' pasta hacks and his 'Naked Pastitsio'.Dr Punam on Fibromyalgia
For more information on Fibromyalgia, click
Check out these links to Ìý²¹²Ô»åDonating Blood
To register to donate blood in England, .To register to donate blood in Scotland, .ÌýTo register to donate blood in Wales, .ÌýTo register to donate blood in Northern Ireland,Dr Xand on the E. Coli Outbreak
To find details for recalled products on the Food Standards Agency website, .Hayley Hassall on Courier Fraud
To sign up to the Telephone Preference Service and stop marketing calls, .
You can report scams to Action Fraud , or contact them on 0300 123 2040. In Scotland, call the police's non-emergency number 101.Matt Allwright's Bin Special
To find out information about your local rubbish collection, clickYvonne's Harissa Butter Beans & Ricotta Spread
Tasty and perfect for brunch, Yvonne's back with her cholesterol busting beans on toast with a spicy twist - and a ricotta spread! Click here for more.Passports
Find out how to check your passport is valid for travel and renew it if not here.May Money Wins
For more information on the May Money Wins discussed on the show, click here.Mark Lane's Tips for Slugs and Pests
Click here to view Mark's tips on controlling slugs and pests in your gardenIona Bain - Tracing Lost Pensions
Get help tracing old pension schemes to access the Government's pension tracing service to view the ABI's database of historic pension schemesRoyal Mail QR Code Scams
To check your Royal Mail QR Code is legitimate, type in the barcode/tracking number on this linkMatt Allwright's: How to save on your water bills
Click here to see what free water saving gadgets you can get in your area, and how to calculate your water usage.Yvonne's Poached Pears
To find the recipe to Yvonne's leftover tarragon chicken, click .Georgie Barratt On Recycled Tech
To find your nearest electrical recycling point,Colletta on PIP payments
To find Citizens Advice help on appealing a PIP decision, .Signing Shakespeare
You can find more information on Signing Shakespeare and resources .The Rising Cost Of Funerals
To read Iona Bain's advice on how to keep funeral costs down and the support available, click hereRebecca Mason's Advice on Stalking
Check out these links for advice on stalking:
John's Slow-Cooked Tomato and Mozarella Brushetta
You can find the recipe for John's bruschetta by clicking, here.Iona Bain - Open Banking
to view the list of approved suppliers on the Open Banking directoryDr Clare's Healthy Chocolate Mug Cake
To see Dr Clare's Healthy Chocolate Mug Cake recipe, click hereMatt's Grab a Grant
Click here for more information on grants availableDehydration and Access to Public Toilets
For more information on dehydration, click
To find your nearest public toilet, clickÂ
For information on the RADAR National Key Scheme, click
Yvonne's Asparagus and Lentil Salad
For Yvonne's Asparagus and Lentil Salad, Click HereYvonne Cobb Hacks
For more information on Yvonne's Asparagus Hacks: Click HereWayne Perrey's Locksmith Scam Tips
Click here to view Wayne's tips on choosing the right locksmithAllergy Awareness Week
You can read more about symptoms and treatments for Food allergies on the NHS Website, here.
Allergy UK also have a website and helpline to address the needs of those living with an allergies, and struggling to get the right care. You can find their website, .Angela Rippon & Jenny Ryan
Jenny Ryan from ITV's The Chase joined us to talk about her experience as the victim of a robbery. Angela Rippon accompanied her to give her tips on staying safe in this kind of situation.ÌýClick here to view her advice.
Iona Bain - Universal Credit Managed Migration
Iona Bain joined us to talk about the switchover from legacy benefits to Universal Credit, click here to view her adviceHouse Plant Care
You can find more information on plant care hereReading The Small Print
To read Angela Rippon's tips on reading the small print and how to complain about an unfair contract term, click hereWeight Loss Jabs with Dr Punam
For those struggling with weight, click for details on the NHS Digital Weight Management ProgrammeRav on Financial Abuse
To find out more on how to change a Lasting Power of Attorney, please visit .Pensions & Income Tax
To read more about tax free personal allowance, click . In Scotland, click
To read more about your pension withdrawal option, click
To check your National Insurance Record, clickJohn Gregory-Smith's Spinach Pasta
Click here to view John's recipe for his delicious spinach and bacon pastaDr Xand - The Problem With Sleeping Pills
Click here to view Dr Xand's tips on a better night sleep without using pillsMatt's Renters Rights
Click here for the latest information on renters rightsColletta on Debt Relief Orders
To find out more on how to apply debt relief orders, click .April Bills Updates
To read more about the Energy Price Cap and how it might affect you,
To see if you're eligible for a council tax reduction and to apply at Gov.UK,
For more information on social tariffs, click Ìý²¹²Ô»åPower of Attorney
Solicitor Gary Rycroft's advice on how to set up power of attorney.. click hereDr Xand - Restless Legs Syndrome
Dr Xand joined us to talk about Restless Legs Syndrome. View his advice by clicking hereBroadband Hikes
To read more about your rights when broadband and mobile prices increase, clicK hereWater Meter Calculator
Find the Consumer Council for Water's free to use water meter calculator .Parking Fines
Click  for advice on parking fines
Click to check private carparks are accredited with the orJacqui Joseph's Fabric Bags
Click here to view Jacqui's method of making beautiful fabric bags!Dog Training Websites
For help training your dog, find some useful websites here.Check Your Tech
How to delete your data, click
How to sell/donate/recycle your tech, click
For access to the Eraser App, clickRav's Junk Mail Advice
Click here to view Rav's tips on how to reduce the amount of junk mail that lands on your doorstepMatt Allwright's Advice on Complaints
To find the address of any company registered in the UK, click
For advice about your consumer rights in each nation, click
To find the relevant ombudsman, clickGrace Forell - Foods You Shouldn't Put in an Air Fryer
Click here to view Which? Consumer Journalist, Grace Forell's guide on foods that you shouldn't cook in an air fryerMatt Allwright's Flight Compensation
Click for help with flight compensation
Click for help on making a complaint
Click to work out the distance you travelledZoe Pocock's Picture Frame Upcycling Tips
View Zoe's method for revamping tired looking picture frames hereMarriage Allowance
Check if you'll be affected by marriage allowance changes on the government website, .
Find out if you’re eligible for Pension Credit and how much you could get, .Support for loneliness
For support, click here.Matt Allwright – Potholes
To find out more information on Potholes click hereThings You Wish You Knew About Divorce
Click here to view Amanda McAlister's tips and myth busting advice about the divorce processWayne's Painting Tips
Check out Wayne's Painting Tips hereColletta Smith - Loan Sharks
Colletta Smith offers help and advice on avoiding loan shark hereStick It To The Scammers
Stop and think and if it’s out of the blue it’s not for you.
Report every scam text to 7726
Report every scam email to report@phishing.gov.uk
How To Report Medicine Side Effects
Use the MHRA's Yellow Card Scheme to report medicine side effects either online or by phoneType 2 Diabetes
You can use this Risk Checker to check your risk of Type 2 diabetes, . This is one of the diabetes risk checkers available. If you are found to be at risk at diabetes this is not a diagnosis.ÌýNancy's Stain Clinic
Nancy's here to tackle your stubborn stains, see hereTracing Lost Pensions
To trace your lost pensions for free on Gov.UK, clickIona Bain - How to check your tax code
To check or update your tax code, click .Dr Punam Blood pressure
To see a list of approved blood pressure monitors,Children's Screen Time Amanda Gummer
For advice with Children's Screen Time, .ÌýYour Rights on Lost Luggage
To find out how to claim compensation for lost luggage, click here...Check your National Insurance Record
Parking Ticket Help
for Citizen's Advice on appealing a parking ticket. Â for POPLA's ombudsman services.Ìý