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THREE HUNDRED AND TWENTY.

Chris Evans | 16:36 UK time, Friday, 4 July 2008

Seven signs she's good in bed...

Lose your gut.... 52 new belly busting foods... Attack proof your heart.... Strip away fat...Pack on muscle.....Raw health, hard muscle, hot sex

Yes it can only be one thing...the new edition of Men's Health magazine. It was waiting for me on my desk upon my arrival today. I genuinely love it, I sincerely can't wait to read it. It's almost up there with Motor Sport magazine.

Sun's decided to turn up for work again today, baking hot here. Spent most of the afternoon on a motorbike, having a blast.

Noel the vet out tonight, my wife's picking him up at six, he's promised to look like a hulking great big Irish James Bond. I'm convinced Natasha is going to run off with him one of these days. He's so handsome, so funny, as fit as a butcher's dog and he saves dogs' lives. I hate him.

Come on Jamie !!!!!! Mixed doubles I think we should all have a go. It seems like such fun and you win a ton of money as well.

Lewis at Silverstone? Apparently D.C. is 100/1 to achieve a podium on Sunday. Now that's good money.

Excellent ALL REQUEST FRIDAY lined up, so tops down, or off if you dare, and let's rock and roll.

CLP.

2008.

X.

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