Table tennis block shot
The block shot is a defensive stroke that allows a player to use the speed of their opponent’s shot against them. It needs to be completed straight after the bounce to ensure that the player maintains control of the ball.
Stage one
- Stand square to the table in slight position and keep your feet shoulder width apart.
- Slightly flex your knees, leaning forward and hold your arms out in front.
- Keep close to the table.
Stage two
- When ready to strike the ball, draw the bat backwards to the side of the body (strongest side).
- Hold the bat in an open position with a straight wrist and your playing arm just in front of the body.
Stage three
- On impact, bring the arms forward and ensure that power comes from the elbow and forearm (it is not a swing shot).
- Aim to hit the ball at its highest point.
- Transfer bodyweight from back to front foot.
Stage four
- After impact, point the bat to where you want to hit the ball.
- Ensure that your arm does not swing across your body to the left.
- Return back to ready position for the next shot.