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9. Race and Racism Part 1

Bongi and Matt discuss becoming aware of racism and how it's stuck with them as adults.

• 24 mins

10. Race and Racism Part 2

Bongi and Matt discuss the use of racist language and how to talk to kids about race.

• 28 mins

Football and Racism Special Part 1

Bongi and Matt discuss racism and football after the abuse aimed at black England players

• 20 mins

Football and Racism Special Part 2

Bongi and Matt talk about players going from heroes to villains at the sound of a whistle

• 24 mins

Football and Racism Special Part 3

Bongi and Matt discuss how politics ended up on the pitch at Euro 2020.

• 26 mins

It's Not Always Black & White Is Back

It's Not Always Black and White returns this January with Bongi Msimanga and Matt Hodson

• 1 min

You Can’t Choose Your Family

Bongi and Matt are back and talk openly about cultural differences between their families

• 34 mins

The Lord Moves In Mysterious Ways

Bongi and Matt talk about their differing views when it comes to faith and religion.

• 34 mins

I Never Thought I’d Shower With A Dog

Bongi and Matt reveal just how pampered their pug Winston what their families make of it.

• 29 mins

It's Tough Talking About Emotions

Bongi opens up about her own mental health and how heart-breaking personal losses hit her

• 27 mins

Wearing Onesies To Bed

Bongi and Matt get personal than ever talking about love, sex and relationships.

• 26 mins

What I Don't Understand About Patriotism

Bongi and Matt talk more about racism, micro aggressions, unity and English patriotism

• 28 mins

Finding Your Tribe

Bongi flies solo to meet a group of black mums to talk about raising kids with your tribe

• 39 mins