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The Isle of Arran

Patrick White walks across the Isle of Arran and up into the hills

• 13 mins

Malham Cove

锘匡豢A walk along the limestone cliffs, crags, and scars of Malham in the Yorkshire Dales

• 13 mins

The Valley of Buttermere

Buttermere in the Lake District inspired Coleridge, Wordsworth and guide, Melvyn Bragg

• 12 mins

East Anglia

Roger Fenby is guided along the Suffolk and Norfolk border, the heartland of East Anglia

• 12 mins

Dorset Coast

Writer Eric Newby tells the history of Devon's coasts from Early Jurassic to World War Two

• 12 mins

Chiltern Valley

How farmers in the Chiltern Valley are paid to turn their fields into wildflower meadows

• 12 mins

North York Moors

A walk across the North Yorkshire Moors, the greatest expanse of moorland in England

• 13 mins

Suffolk Coast

A walk along Butley ferry on Suffolk Coast with seagulls, silence, sunshine and sheep

• 13 mins

Charmouth

Charmouth West Dorset, the gateway to the Jurassic Coast with guide Peter France

• 14 mins

Island of Eigg

The Island of Eigg in the Scottish Inner Hebrides as seen from afar

• 13 mins

Orkney

A walk on Mainland Orkney, an island in northern Scotland and once a Viking stronghold

• 13 mins

Wildflower Fields in the Midlands

Ancient wildflower fields, only miles from the city of Birmingham with guide Chris Baines

• 13 mins

The Black Mountains in Wales

The Black Mountains in post-industrial Wales, where everything is falling into decay

• 13 mins

Loch Lomond

Tom Weir visits Loch Lomond in Scotland, the largest inland stretch of water in Britain

• 13 mins

The Quantock Hills

Following in the footsteps of Coleridge, a walk through the Quantocks hills in Somerset

• 13 mins

The South Downs

A walk along the epic and ancient bridleway across the top of the South Downs in Sussex

• 13 mins

The Lake District

Mountaineer Sir Chris Bonington walks the lakes and peaks of England's Lake District

• 13 mins

Dunwich and Minsmere

The eroding paths of the Suffolk coast and the ancient towns of Dunwich and Minsmere

• 13 mins

The Schlei in Germany

A walk along the ancient bays and swamps of the Schlei, in northern Germany

• 13 mins

The Friesland Marshes in Holland

The ancient Zeeland and Friesland marshes and the contentious intrusion of cycle paths

• 13 mins

Cantabria in Spain

The unspoilt coast of Cantabria in northern Spain is a haven for birds from across Europe

• 13 mins

Vallombrosa in Italy

A walk from Vallombrosa just south of Florence to Paradisino, Italian for little paradise

• 13 mins

The French Pyrenees

Trekking author Kev Reynolds walks the peaks and valleys of the French Pyrenees

• 13 mins

Upper Normandy in France

"What's going to happen to the countryside of France?" Chantal Luer asks in Upper Normandy

• 13 mins

The Applecross Peninsula

Michael Scott guides Roger Fenby along the Applecross Peninsula in the Scottish Highlands

• 13 mins

Easby Abbey, North Yorkshire

"Here the church has been well robbed" says Jane Hatcher about the ruins of Easby Abbey

• 13 mins

Caer Caradoc in Shropshire

Caer Caradoc in Shropshire, the site of the final battle in Caratacus's resistance to Rome

• 13 mins

The Lake District

Mountaineer David Craig climbs a favourite path in the English Lake District

• 13 mins

The Devil's Ditch, Cambridgeshire

Mountaineer Oliver Rackham walks the Devil's Ditch, a seven mile Anglo Saxon earthwork

• 13 mins

The Yorkshire Moors

River Burn, Masham, and a family of weasels are met on a walk to the wild Yorkshire moors

• 13 mins