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Reclaiming Friday the 13th

Menstrual mentor Kitty Maguire on reclaiming the goddess in Friday the 13th.

• 56 mins

Eating your way to better sleep

Jane McClenaghan on how food can help us sleep better.

• 56 mins

Will we all be wearing Claudia Winkleman's wardrobe this autumn?

Fashion stylist Cathy O'Connor predicts the fashion trends for autumn/winter 2024.

• 56 mins

Having a Breast Care Regime

Holistic Therapist Joanne Callan opens up the conversation on looking after our breasts.

• 56 mins

Building a Safe and Sustainable Space in Belfast

Becky Bellamy and Connor Kerr from Show Some Love tell us about Sustainable Fashion Week.

• 56 mins

Chesney Hawkes bares all to Lynette

The 90s popstar peels off the layers on his musical career and lets it all hang out there

• 56 mins

Sinead Brady, Careers Psychologist

It's a time of reflection as we head towards hibernation so a good time to talk to Sinead

• 56 mins

Lisa Snowdon and Women in tech.

It’s all about real life, good music and everything in between – every day is different.

• 56 mins

Lynette's final show

Lynette says farewell and looks back on her best bits from the show.

• 56 mins