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Sleep and food advice for people with type 2 diabetes
Around four million people in the UK have type 2 diabetes and a new study suggests if you go to bed in the early hours and wake up later you are 19% more likely to develop the disease. Dr. Xand delves in the detail to tell us if our sleep can really increase of our risk, the foods we really need to avoid and the new treatments that could help those with the condition.
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