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How do you switch off from stress? Christmas can be full-on, but Gemma and Dr Radha are here to help!

1 hour

Last on

Wed 21 Dec 2016 21:00
±«Óãtv Radio 1

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  • Get tips on how to handle the Christmas pressure like a pro (or celeb!)

  • It's easy to feel anxious and stressed.But it's important not to let it take over.

Music Played

  • Foxes

    Let Go For Tonight

  • Bruno Mars

    The Lazy Song

    • Elektra/Atlantic.

  • Chris Malinchak

    So Good To Me

    • Ministry Of Sound.

  • Taylor Swift

    Shake It Off

    • 1989 (Taylor's Version).
    • Virgin EMI.

Broadcast

  • Wed 21 Dec 2016 21:00
    ±«Óãtv Radio 1