Main content
Sorry, this episode is not currently available

Festive survival guide

This time of year can be stressful. Gemma and Dr Radha are here to help.

1 hour

Last on

Wed 14 Dec 2016 21:00
鲍鱼tv Radio 1

More episodes

Previous

Loneliness

Next

Switching Off

See all episodes from The Surgery with Katie and Dr Radha

  • Get tips on how to handle the Christmas pressure like a pro (or celeb!)

  • Find out how you can keep track of your spending over the holiday season.

  • Alcohol is a big issue in the UK. Make sure you drink moderately this Christmas.

  • It's normal to have arguments with your parents, but it can get draining for everyone

  • If you have siblings, its normal to quarrel. Here's some tips to handle those situations.

Clips

See all clips from Festive survival guide (2)

Music Played

  • Rihanna

    Pour It Up

    • Mercury.

  • Alicia Keys & A$AP Rocky

    Blended Family (What You Do For Love)

  • Riton

    Rinse & Repeat (feat. 碍补丑鈥怢辞)

    • Ministry Of Sound.

  • fun.

    We Are Young (feat. Janelle Mon谩e)

    • Atlantic.

Broadcast

  • Wed 14 Dec 2016 21:00
    鲍鱼tv Radio 1