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Supporting Content

• Out of Doors

  Exploring the great Scottish outdoors

  

• Out for the Weekend

  Inspiration for getting out and about at the weekend with Fiona Stalker.

  

• ‘People think I’m obsessed with myself‘

  Lucy Simpson on the downsides of being an Instagram influencer.

  Duration: 1:15

• Why friendship is good for our health

  Dr Kirsty Miller reveals the benefits of catching up with pals.

  Duration: 1:53

• Why girls share music with their mums, but boys don’t

  Dr Jill Morgan’s research discovered a divide between sons and daughters.

  Duration: 1:34

• A balanced pizza

  Donnie Maclean reveals how he created a healthier pizza.

  Duration: 1:06
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• The Museum of Happiness

• Project Soothe

• Personal Best | Hygge Living

• Personal Best - Inverness Choir
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