½ head broccoli, roughly 125g/4½oz, cut into small florets (and stalks thinly sliced too, if desired)
2 carrots, peeled and thinly sliced
2 big pinches dried chilli flakes, plus extra to serve
1 tbsp soy sauce (preferably dark), plus extra to serve
1 tbsp vegetable oil
½ chicken or vegetable stock cube
125g/4½oz cooked skinless chicken, roughly chopped (see recipe tip, below)
75²µ/2¾´Ç³ú long-grain rice