200g/7oz broccoli, cut into florets
200g/7oz cauliflower, cut into florets
fresh chopped coriander for garnish
2 tsp fresh root ginger, minced
handful of green beans
1 small onion, finely chopped
200ml/7fl oz coconut milk
½ tbsp chopped almonds (optional)
1 tsp coriander seeds
¾ tsp mustard seeds (black preferably but yellow is okay)
1 tsp salt
½ tsp turmeric powder
1 tbsp vegetable oil