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Heat in the kitchen

Robot and boy wearing aprons and chefs' hats. Robot is holding a saucepan.

Lots of kitchen appliances produce heat. These include cookers, microwaves, toasters and kettles.

Heat is required to cook food. It is therefore really useful, but it can also be dangerous in the kitchen.

You need to be aware of appliances that produce heat and understand how to use them correctly.

By following instructions and always being supervised by an adult, you can make sure that you stay safe.

Robot and boy wearing aprons and chefs' hats. Robot is holding a saucepan.
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Video: Cooking safely with heat

Join Suzie, Jack and RĂ­ona in the kitchen and learn how to use the hob safely.

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Types of hob

The hob is usually found on top of the cooker.

There are three main types of hob that you are likely to find in a kitchen:

  • gas hob
  • electric hob
  • induction hob

All hobs work slightly differently depending on the make and model, so make sure that you ask an adult for advice before using one.

Find out more about the different types of hob in the slideshow below.

Image gallerySkip image gallerySlide 1 of 3, A gas hob ignition button, Gas hob Gas hobs produce heat through an open flame. Most hobs will automatically light the flame, but some work by pressing an ignition button to create a spark to light the gas. If the gas does not light quickly, then the knob should be switched off immediately to avoid gas leaking into the kitchen.
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Hob safety tips

  • An adult should always switch on the hob and be present to help with the cooking.

  • Before using a hob, it is important to check nothing is hanging over the hob, such as a tea towel.

  • Choose a ring on the hob that is slightly smaller than the width of the pan, so the flames or heat do not spread past the base.

  • Point the handle of the pan away from the edge of the hob, so it cannot be easily knocked off. It should also be pointed away from any other hob rings that are being used.

  • Always use an oven glove when touching metal pan handles in case they’re hot.

  • Switch the hob off straight after use.

  • Regardless of which hob you are using, you should never touch the hob. Even after the hobs are switched off, they can stay hot for a while afterwards.

Boiling water on a gas hob
Image caption,
The handle of pan should always be parallel to you and away from the front edge of the hob.
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Boiling and simmering

A saucepan containing water that is simmering
Image caption,
When water simmers, it starts to move slowly. There will be small bubbles on the surface and steam.

When water is added to a pan over a high heat or a lid is added, it is likely to reach a temperature of 100°C.

Once it reaches this, the water starts to bubble frantically with lots of steam coming from the surface. Boiling water is used to soften foods like pasta and rice.

happens at a slightly lower temperature than boiling point.

When water is simmering, the bubbles are smaller and gentler on the top. Simmering is used to cook a food more slowly or to thicken a sauce.

Once water gets hot in a pan, the steam and the water become dangerous.

Care must be taken when draining water and an adult should always do this for you, as the steam is very hot.

A saucepan containing water that is simmering
Image caption,
When water simmers, it starts to move slowly. There will be small bubbles on the surface and steam.
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Other kitchen appliances

Let's find out more about some other types of appliances that use heat.

Remember to always have an adult present when cooking with any kitchen appliance that uses heat.

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Key words

Boiling When you heat a liquid to the point where it is bubbling vigorously and there is lots of steam. You will see large bubbles on the surface of the water.
SimmeringSimmering is just below boiling point and is noticed by gentle bubbling on the surface of the liquid. You will see small bubbles on the surface of the water.
BakeWhen food is cooked at a set, hot temperature for a required time. This is usually done in an oven with dry heat, like with muffins, baked potatoes and cakes.
RoastWhen food is cooked for a longer time in a hot oven, for example, a roast chicken or roast potatoes.
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Quiz: Cooking safely with heat

Can you remember all the ways you can cook safely with heat? Try this quiz to find out.

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More on Cooking and nutrition

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