Hockey dribbling technique

Good dribbling skills enable a player to keep control of the ball, travel past a defender or to simply move the team forward.

Keep your eye on the ball at all times.
Flex the knees, slightly lean at the trunk and ensure the ball is on the right side of the body.
Hold the stick behind the ball and strike the bottom half of the ball.
Move forwards and aim to push the ball slightly ahead (maximum 1 m), and outside the line of the right foot.
Keep the head up and the ball slightly out in front.

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