Feeding baby can be a great time to bond, but it can have its challenges too. And sometimes new mums can feel under pressure trying to do the best for their little one. There are lots of benefits to breastfeeding, but did you know it’s really common for mums to find it hard to do at first. So talk to your midwife or health visitor about feeding tips to help. If breastfeeding isn’t working for you, don’t beat yourself up about it. You can try expressing or even formula. And if you’re bottle feeding with expressed milk or formula, let your partner feed baby too so you can get some well-earned rest. Whichever way you choose to feed - breast or bottle - we’ve got some great tips to help mum and baby feel comfortable. Try skin to skin touch during feeding; it can really help you and your partner bond with your little bundle of joy. If your nipples become sore, ask your midwife or health visitor for advice and support to help baby latch better. Most mums who breastfeed find it is much less hassle than bottle feeding once they get the hang of it. And if you’re bottle feeding, try different types of bottles and teats to find the right fit for your baby’s feeding style. Whichever way you choose to feed baby, what they need most is a healthy, happy mum, because what’s best for baby right now is you!