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Making choices is a great way for children to practice the words they know for foods, so try offering them a couple of different options at meal times.

You can also use meal times to introduce children to lots of different words for tastes and textures, as Lois does here.

Image gallerySkip image gallerySlide 1 of 4, A mum offering her little girl a choice of butter or jam for her toast., By giving children choices, you are letting them practice making decisions and saying the different words they know.

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