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Summary

  • Use play icon at the top of the page to watch live coverage

  • World Taekwondo Grand Prix final, Moscow

  • GB's Bradly Sinden claims silver in the men's -68kg after losing final

  • GB hopeful Bianca Walkden unable to compete due to injury

  1. Follow the World Taekwondo Grand Prix Finals on the ±«Óătvpublished at 15:22 Greenwich Mean Time 6 December 2019

    All times are GMT and subject to change.

    You can watch all of the action from the semi-final stage onwards on the ±«Óătv Sport website & app as well as on Connected TVs, and all of our coverage will be available for catch-up on the ±«Óătv iPlayer.

    Saturday 7 December

    Finals and bronze medal matches: 06:30-11:00 - ±«Óătv Sport website and app

  2. How to get into taekwondopublished at 15:21 Greenwich Mean Time 6 December 2019

    Get Inspired
    #GetInspired

    Media caption,

    'You don't have to be fastest or strongest'

    Korean-inspired taekwondo requires patience, self-discipline, dedicated training - and seriously flexible legs!

    An Olympic discipline, taekwondo requires effective self-defence, strength development and cardiovascular fitness, all developed through a combination of mental and physical training.

    Information about where you can locate your nearest club can be found on the , , , and websites.