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Pete McGrath is a Gaelic football legend. He won Sam Maguire in 1991 & 1994 with his native Down. A lifetime coaching at the great Down/ Armagh nursery St Colman's College, he's coached some of the best players to wear the red and black- from the early days to their biggest. He's had an incredible life. Totally devoted to football, no family, just devotion to faith and Down. He wasn't in the top ten picks for the Down job in the late 80's- but he got the job, on his terms. Success followed.

It wasn't all comfortable. A falling out with players, including All-stars Greg Blaney and James McCartan threatened to derail the Down campaign of 1994.

One of the more interesting elements of the podcast is how McGrath was forced to change when he was Fermanagh manager. Showing humility after being called out. It shows enormous strength. At 71, Pete McGrath is the senior football manager of Aghagallon and the minor manager of his native club Rostrevor. Modern players are different people now, are they less resilient?

In 1994 the UVF burst into a local bar in Loughinisland when the Republic of Ireland were playing in the World Cup. The killed six civilians, wounding five more. Down had an Ulster championship semi-final game the next day. Normality then, seems unthinkable now. It's a remarkable insight into one of the darkest times in our history.

There's the Meath/Down saga from 1991, crossing the border with Sam Maguire, 71 going on 41 and runs in the Mournes to clear the head!

Nothing off-limits. It's the iconic Mourneman Pete McGrath. Down legend. Forever young