Trust Your Instincts: Emma Cannon
Future-proof your decisions and learn to trust your instincts with Emma Cannon’s inspirational guided meditation.
Emma Cannon leads a guided meditation to help future-proof your decisions and calm your worries about the future through starting to trust your intuition. Emma is a fertility mentor, keeper of women's stories and author who is increasingly interested in the power of the mind in our journey through life. The music that soundtracks this inspirational guided meditation was composed by Lucy Walker and recorded by the ±«Óãtv Singers exclusively for this episode.
Check out the full episodes of The Music & Meditation Podcast now, the ultimate therapeutic podcast and your self-care toolkit for modern life. Grammy-nominated artist NAO welcomes expert guests to share simple guided meditations, support and advice, all soundtracked by a beautiful mix of classical music. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.
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Nao and guests explain how meditation can help us cope with the pressures of life.
10 reasons to take 10 minutes out for daily meditation
NAO and expert guides explain the benefits meditation can bring to everyday life.
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The Music & Meditation Podcast
Escape the noise of daily life with Izzy Judd through the power of music and meditation.
