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For more information and advice:

Young Minds’ support for parents: https://youngminds.org.uk/find-help/for-parents/

The Mix, support for under 25s: https://www.themix.org.uk/mental-health

Relate: Communicating with Teens: https://www.relate.org.uk/relationship-help/help-family-life-and-parenting/parenting-teenagers/communicating-teens

For England-wide mental health services and support (11-25 years), including advice on depression, relationships, bullying and anxiety, please visit: www.findgetgive.com

For a list of all Brighton and Hove services (11-25 years) please search: www.wheretogofor.co.uk

If you are in a crisis and looking for support, please visit: www.findgetgive.com/crisis/