Main content
Dealing With Panic Attacks And Anxiety
Caragh shares some of the small things she does to help deal with anxiety and panic attacks. If you are with someone who looks like they are having a panic attack, or they tell you that they are anxious, it's common to feel a bit useless. Simply asking some questions and keeping the conversation going can be helpful.
Duration:
This clip is from
Featured in...
Celebrating content by people of colour and ethnic minorities in Scotland.—The Social
A collection of content by some of our young creators.
Mental Health—The Social
±«Óãtv The Social's talented contributors' content on the subject of mental health.
Issues—The Social
±«Óãtv The Social contributors look at the issues affecting young people in Scotland today.
More clips from The Social
-
The Only Club To Sack Alex Ferguson...
Duration: 01:31
-
Indy Ref: Our First Vote
Duration: 04:01
-
What Would You Say?
Duration: 01:32
-
Gavin And Stacey Location Tour
Duration: 01:21