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Plant-based eating
Tally, Vic and Zanna are back talking the benefits of a plant focused diet for a healthy mind and body, with special guest Dr Rupy Aujla, a.k.a The Doctors Kitchen.
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Dr Rupy Aujla, AKA The Doctor's Kitchen, says these Mediterranean principles can help.
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Mythbusting: The truth about plant-based diets and protein
Duration: 05:25
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The world around us—5 Live In Short
Everything about our planet... and the creatures living on it.
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Fit & Fearless
Join #GirlGains’ Tally, Zanna & Vic as they talk all things fitness and body confidence.
