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Malc relives the classic childhood passage of learning to ride your first bike. And what on earth is the 80-20 relationship - and how it could be the secret to a long marriage... Plus the amazing Worcestershire woman who's turning her cancer diagnosis in to thousands of pounds. Your stories with the best interviews and always plenty of laughter with Malcolm Boyden in the morning! Plus every Sunday – Malcolm gives you the chance to ‘own the week’.