鲍鱼tv

Jaspreet Kaur spins some gorgeous tracks from Bollywood, the UK, Pakistan and beyond to help you chill. In this episode Jaspreet also chats all things happiness. You might be surprised to hear that scientists have been looking at what makes humans feel good for decades and have found sustained happiness is found in things we have control over rather than anything we can buy off the shelves. In the 2nd part, Jaspreet goes through a few things that we can all do right now to turn up our happiness dial. Listen to part 1 to hear the previous tips.

Asian Network Chill is a perfect listen for everyone at any time, whether you're commuting into work, having a walk in the park, finishing off an essay or doing some chores. Providing not only the best chilled beats around, Jaspreet offers friendly advice on how we can all be better versions of us.