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Author Peter Ross takes Nicola on a walk through Stirling cemetery to tell her about his latest book, A Tomb With A View, and why he finds these places perfect for self reflection.

Known for its iconic TV theme tune, the 1970s series, Battlestar Galactica got a reboot in the early noughties and it鈥檚 coming back to 鲍鱼tv 2 and i-player this weekend! Here to guide us through this cult favourite is writer, broadcaster, and friend of The Friday Afternoon Show, Graeme Virtue!

After the success of series one of OUT WITH SUZI RUFFELL which made podcast of the week in The Guardian, I News and The Observer. Series two is out now and the line-up of guests is just as impressive, including a Tony winner, BAFTA winner, activists, broadcasters, writers, Alan Carr and even a priest! Nicola will hear from Suzi about the podcast she created at the kitchen table in lockdown.

In light of Jamie Cullum鈥檚 recent Ivor Novello win for his song, The Age of Anxiety, taken from his 2019 album, Taller, we鈥檒l get a chance to hear the interview Nicola did with him last month.

And finally, from diffusing landmines, and working with humanitarian relief, to lounging round the pool on TV series, Love Island, Camilla Thurlow has been pushing herself to her limits. And she鈥檒l be on the show with Nicola on Friday to talk about her new autobiography Not The Type which shines a light on the work she鈥檚 done and the nagging feeling that, as the title suggests, she鈥檚 Not The Type.