Episode 4
Michael Mosley and team test whether an hour a week in nature makes you healthier, reveal why your body fat can make you thin, and find out if plant milks are better than dairy.
Michael Mosley runs an experiment to test whether an extra hour a week in nature improves your physical and mental health.
Alain Gregoire investigates a mysterious illness that can transform a child’s personality overnight. Zoe Williams discovers the hidden body fat that can make us thin. Giles Yeo investigates whether trendy plant-based milks are any healthier than dairy. And Guddi Singh witnesses pioneering cancer surgery – using an intelligent knife that can detect tumours.
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Can time in nature improve my health?
We test whether spending more time in nature improves your physical and mental health
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What is PANDAS and how do I spot it in my child?
What is PANDAS, how to spot the symptoms in a child, and what treatment to expect.
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The body fat that can make you thin
The latest science on 'brown fat', a type of body fat that can help burn more calories
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Are plant-based milks healthier than dairy?
Comparing the nutritional content of dairy milk and popular plant-based alternatives
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Intelligent knife' for cancer surgery
The new surgical tool that could soon help surgeons remove tumours
Credits
| Role | Contributor |
|---|---|
| Executive Producer | Jacqueline Smith |
| Series Producer | Dominic Gallagher |
Broadcasts
- Wed 5 Feb 2020 20:30
- Sat 8 Feb 2020 16:00
- Fri 28 Feb 2020 02:00
All issues covered in the programme
Everything we’ve covered, organised by broadcast and common theme.