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ON THE PHONE-IN
The Duke of Sussex has said he is "taking a leap of faith" in stepping back from being a senior royal, saying "there really was no other option". Speaking at an event on Sunday evening, Prince Harry said he and Meghan had hoped to continue serving the Queen, but without public funding. It was his first speech since the couple said they wanted to stand down from being full-time working royals.
KAYE ASKS
Will you miss Harry and Meghan? Are they a loss to the Royal Family and the country? 0808 5 92 95 00

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UNCLAIMED ESTATES
Could you, unknowingly, be a Lord or Lady? According to recent figures there are almost 250 unclaimed estates up for grabs in Glasgow, and that's just Glasgow alone. We speak to the man who tracks down unclaimed estates

LUCY MANGAN
Columnist Lucy Mangan has charted her journey with depression recently revealing that she is coming off anti-depressants after 4 years. When, why and how you should you come of anti-depressants

ENVIRONMENTAL GOOD DEEDS
‘Paws on Plastic’ is a group in Stonehaven that encourages litter picking while walking your dog. We hear about the everyday ways you could save the planet!

BEDDING
Silk or bamboo, single or two ply, flannel or sateen? Sainsbury's have just started selling sustainable bedding, Aldi's launched their luxurious line at the end of last year and Holly Willoughby's got her new range for Dunelm. Is it really worth getting excited over bedding?

TECH TALK
This week techsperts Louise and Carrie are talking mice

SIT DOWN WORKOUT
When you're working, it's difficult to find the time to squeeze in a workout or get your daily step count up. So, how can you stay fit when you spend the majority of your life sitting down? Could chair workouts be the answer? Is it possible to get fit when sitting down?

WHITE PRIVILEGE
Laurence Fox has been criticised for his appearance on ±«Óãtv’s Question Time, during which he claimed that being called a ‘white privileged man’ is racist. What is white privilege and do you acknowledge it?

PINK SUNSET
Did you witness the incredible sunrise and sunsets in your part of the world yesterday - what makes a sunset pink?