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Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.

Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine and gives advice on which health apps for your phone can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder and what you can do about it.

30 minutes

Credits

Role Contributor
Presenter Michael Mosley
Presenter Gabriel Weston
Presenter Alain Gregoire
Presenter Giles Yeo
Presenter Zoe Williams
Series Producer Matt Barrett
Executive Producer Jacqueline Smith

Broadcasts

All issues covered in the programme

Everything we’ve covered, organised by broadcast and common theme.