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Fish curry with watercress and lemon couscous

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Batata vada with tamarind sauce

by The Gangotra Family
Starters & nibbles

Makes 16

Prep: <30 mins

Cook: 30-60 mins

Spiced aloo gobi traybake

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Banana peel curry

by Leon Aarts
Main course

Serves 2

Prep: 30-60 mins

Cook: 30-60 mins

Back of the fridge pakoras

by Nadiya Hussain
Light meals & snacks

Prep: 30-60 mins

Cook: 10-30 mins

Indian-spiced lamb shoulder with Bombay potatoes

by James Martin
Main course

Serves 6-8

Prep: <30 mins

Cook: >2 hrs

Mixed seafood in a Bengali broth (Macher jhol)

by Vivek Singh
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

One-pan pilaf with butternut squash, apricots and almonds

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Cauliflower pakoras

by Andi Oliver
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Lobster masala with spiced lentils

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Pheasant curry with spiced okra

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Slow cooker chicken tikka masala

by Philippa Davis
Main course

Serves 4

Prep: >2 hrs

Cook: >2 hrs

Coriander fish curry with pilau rice and coriander flatbreads

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Tofu scramble breakfast bagel

by Lucy Parker
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Fried sea bream with golden sauce and escovitch pickles

by Andi Oliver
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Goan-style pork loin with broccoli salad

by Cyrus Todiwala
Main course

Serves 6–8

Prep: >2 hrs

Cook: >2 hrs

Kofta hara masala (Indian meatballs in a green sauce)

by Reza Mahammad
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Lamb and fenugreek dumpling stew

by Anjum Anand
Main course

Serves 6-8

Prep: <30 mins

Cook: 30-60 mins

Parmesan-crusted halibut, sag aloo and lime emulsion

by Will Holland
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Potato and edamame curry

by Sanjana Modha
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spiced roast chicken with carrots and bread sauce

by Atul Kochhar
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Sunday lunch our way

by Nadiya Hussain
Main course

Serves 4

Prep: 30-60 mins

Cook: 1-2 hrs

Swahili chicken and papaya salad

by Mike Robinson
Main course

Serves 2

Prep: 30-60 mins

Cook: 30-60 mins

Kapitan chicken curry

by Atul Kochhar
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

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