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Ackee and saltfish

by Andi Oliver
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Barbecued langoustines in garlic and parsley marinade

by Levi Roots
recipe

Makes 8

Prep: 30-60 mins

Cook: 10-30 mins

Barbecued sweetcorn ribs with plantain hummus

by Elainea Emmott
Light meals & snacks

Serves 8

Prep: 30-60 mins

Cook: 30-60 mins

Barbecue chicken wings

by Elainea Emmott
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Herby black beans

by Neneh Cherry and Andi Oliver
Side dishes

Serves 10

Prep: overnight

Cook: >2 hrs

Brown stew chicken

by Shaun and Craig McAnuff
Main course

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Buljol butties with pepper sauce, fried bakes and aioli

by Shivi Ramoutar
Main course

Serves 4-6

Prep: overnight

Cook: >2 hrs

Calypso pepperpot chicken with rice and peas

by Ainsley Harriott
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Caribbean-style lamb burgers with raisin chutney

by Jeremy Pang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Jerk chicken with rice, peas and fried plantain

by Ainsley Harriott
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Caribbean chicken and pumpkin curry

by The Hairy Bikers
Main course

Serves 4

Prep: overnight

Cook: 1-2 hrs

Caribbean-style chicken wings

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Caribbean ital bean curry

by Shaun and Craig McAnuff
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Caribbean jerk chicken

by Elainea Emmott
Main course

Serves 6

Prep: >2 hrs

Cook: 30-60 mins

Caribbean marinade

by Shivi Ramoutar
recipe

Serves 4

Prep: overnight

Cook: 10-30 mins

Caribbean rice and beans

by Shaun and Craig McAnuff
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Caribbean roast chicken with chips and gravy

by Shaun and Craig McAnuff
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Caribbean toastie cups with avocado, mango and mint

by Lorraine Pascale
Starters & nibbles

Makes 24 cups

Prep: <30 mins

Cook: <10 mins

Caribbean chicken with rice and peas

by Andi Oliver
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Chicken with rice, peas and dumplings

by Lift Community Trust
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Citrus jerk chicken with cornmeal waffles

by Andi Oliver
Main course

Serves 4

Prep: overnight

Cook: 1-2 hrs

Cook-up rice

by Keshia Sakarah
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Corn soup

by Keshia Sakarah
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Crab with mango and avocado salad

by Levi Roots
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: none required

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