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Moroccan-style roasted veg

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Beef, black-eyed bean and plantain hotpot

by Selasi Gbormittah
Main course

Serves 6–8

Prep: 30-60 mins

Cook: 1-2 hrs

Bobotie

by Antony Worrall Thompson
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

South African bobotie

Main course

Serves 6-8

Prep: <30 mins

Cook: 1-2 hrs

Bunny chow

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Bunny chow

by Atul Kochhar
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Cape Malay-style braised chicken curry

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Cape Malay vegetarian curry

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Chicken bastilla with orange salad

by Nargisse Benkabbou
Main course

Serves 6

Prep: <30 mins

Cook: >2 hrs

Chicken yassa

by The Hairy Bikers
Main course

Serves 6–8

Prep: <30 mins

Cook: 30-60 mins

Grilled pork chops with blatjang and radishes

by Glynn Purnell
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Jollof Quorn pilau with salted cucumber

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Jollof rice balls with Scotch bonnet sauce

by Big Zuu
Light meals & snacks

Serves 4–6

Prep: 30-60 mins

Cook: 1-2 hrs

Jollof rice with chicken

Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Jollof rice with fried plantains

by African women's group
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Jollof rice

by Tobi Akingbolagun
Main course

Serves 6–8

Prep: <30 mins

Cook: 30-60 mins

Lamb and apricot Cape Malay curry

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Malva pudding

by Jules Mercer
Desserts

Serves 8

Prep: <30 mins

Cook: 30-60 mins

Vegan chilli with peanut butter cabbage

by Zimwomen Association
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Nigerian stew and cauliflower fried ‘rice’

by Ayo Salau
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Pork with monkey gland sauce

by Patrick Williams.
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Quraac

by Fozia Ismail
Desserts

Prep: <30 mins

Cook: 10-30 mins

Red-red stew with spiced plantain

by Zoe Adjonyah
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Goat stew

Main course

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

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