1 tsp chilli flakes
handful fresh coriander leaves
3 garlic cloves
½ lemon, juice only
1 tbsp lemon juice
½ red onion, thinly sliced
100g/3½oz baby spinach leaves
50²µ/1¾´Ç³ú spinach leaves
1 tomato, thinly sliced
½ tsp red chilli powder (optional)
1 tsp coriander seeds
1 tsp cumin seeds
2 tbsp extra virgin olive oil
salt
500g/1lb 2oz block paneer, cut into fish finger-sized pieces
200g/7oz plain yoghurt
4 wholemeal flatbreads, wraps, roti or naan