150²µ/5½´Ç³ú broccoli, cut into florets, stem trimmed and diced
150²µ/5½´Ç³ú cauliflower, cut into florets, leaves reserved
3 large tomatoes, roughly chopped
150²µ/5½´Ç³ú whole wheat pasta, such as penne
salt and freshly ground black pepper
25g/1oz dried wholemeal breadcrumbs
40²µ/1½´Ç³ú gram flour
¼ tsp ground nutmeg
1 tbsp nutritional yeast flakes
1 tbsp extra virgin olive oil
500ml/18fl oz unsweetened almond milk