1 large butternut squash (approx. 700g/1lb 9oz), cut in half lengthways and seeds removed
20g/¾oz finely chopped fresh dill
20g/¾oz finely chopped fresh coriander
2 garlic cloves, minced
20g/¾oz finely chopped mint leaves
2 yellow onions, finely diced
20g/¾oz finely chopped fresh parsley
½ pomegranate, seeds removed
80g/3oz brown or white basmati rice
salt and freshly ground black pepper
2 tsp ground cinnamon
1 tbsp olive oil
100g/3½oz toasted pistachios, roughly chopped
3 tbsp butter or dairy-free alternative
200g/7oz feta (or dairy-free alternative), crumbled
200g/7oz natural yoghurt or dairy-free alternative