2 garlic cloves, sliced
1 lemon, cut into wedges, to serve
2 onions, sliced
½ bunch flatleaf parsley, chopped
350g/12oz ripe tomatoes, finely chopped
250g/9oz long grain or basmati rice
½ tsp dried chilli
sea salt and freshly ground black pepper
1 cinnamon stick
2 tbsp olive oil
60²µ/2¼´Ç³ú pine nuts
75g/2¾oz golden raisins
good pinch of saffron
800ml/28fl oz hot fish stock or water
75g/2¾oz unsalted butter
600g/1lb 5oz seafood (such as squid rings, deveined prawns and mussels), cleaned