60²µ/2¼´Ç³ú bok choi or salad cabbage, thinly sliced
small handful fresh coriander, roughly chopped
2 garlic cloves, peeled and grated
15g/½oz fresh ginger, peeled and grated
8 spring onions, sliced on the diagonal
90²µ/3¼´Ç³ú couscous
500g/1lb 2oz plain white flour, plus extra for dusting
75ml/2½fl oz olive oil
1 tsp salt
1 tsp fine sea salt
½ tsp soy sauce
½ tsp Tabasco or sriracha sauce
90ml/3fl oz vegetable oil
400g/14oz pollack fillet (or coley, hake, leatherhead jacket or whiting), skinned and cut into 1cm/½in slices