2 Little Gem lettuces, leaves separated
6 carrots, trimmed and halved lengthways
4 dill sprigs, fronds picked
1 large fennel bulb, very thinly sliced (use a mandolin if possible)
2 garlic cloves, bashed
1 lemon, juice only
2 large oranges, zest only (use segments in salad below)
½ orange, juice only
handful fresh flat-leaf parsley, leaves picked
8 shallots, unpeeled and left whole
2 bunches spring onions, trimmed but left whole
good pinch dried chilli flakes
sea salt and freshly ground black pepper
2 tsp cumin seeds
1 tbsp fennel seeds
2 tsp fennel seeds
2 tbsp runny honey
1 tsp runny honey
2 tbsp olive oil
1 tbsp olive oil
2 tbsp extra virgin olive oil
4 (or 2, if very large) pork chops, skin and fat on