1 tsp chilli flakes
2 garlic cloves, grated
3 garlic cloves, roughly chopped
5cm/2in piece fresh root ginger, peeled and grated
150²µ/5½´Ç³ú kale, roughly chopped
150²µ/5½´Ç³ú baby leaf spinach
200g/7oz wholewheat noodles
1 tbsp balsamic vinegar
¼ tsp ground black pepper
½ tsp cornflour
1 tbsp light soy sauce
2 tbsp vegetable oil
1½ tsp vegetable oil
2 medium free-range eggs