100²µ/3½´Ç³ú artichokes
1 bunch parsley, finely chopped
80g/2¾oz jarred roasted peppers
2 tbsp capers, drained
400g tin chickpeas, drained and rinsed
100²µ/3½´Ç³ú olives, pitted, or 80g/2¾oz pitted olives
300²µ/10½´Ç³ú orzo pasta
extra virgin olive oil (optional)
salt
100²µ/3½´Ç³ú Parmesan (or similar vegetarian hard cheese), coarsely grated
120²µ/4¼´Ç³ú sun-dried tomatoes