MOTD Kickabout Dish Up - Berry Smoothie Ice Lollies
- High in antioxidants, which help protect cells from damage
- Good source of fibre
- Full of Vitamin C, which can help heal wounds
Enjoy these delicious lollies as a snack an hour before the game.
MOTD Kickabout Dish Up - Berry Smoothie Ice Lollies
Place the berries, banana and yoghurt in a blender.
Make sure the lid is on securely and blend the ingredients until smooth.
Pour the mixture into your ice lolly moulds and freeze for at least 5 hours, but preferably overnight.
If your lollies stick to the moulds when you take them out of the freezer, rest them in a bowl of hot water for 30 seconds.
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